LFT: Unplugged
A Retreat Experience designed for you to spend time with yourself to nurture your mind and body to be fit for the lifestyle you want to live!
But first, details...
4 days, 3 nights
October 27-30th, 2025: Catskills, NY
January 2026: Sedona AZ- Dates TBA
April 2026: San Juan, Puerto Rico- Dates TBA
***Travel/Airfare is NOT Included
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12 Month Membership Option! All tiers include the following:
Priority booking & access to any retreat within your 12 month membership term
Guaranteed Private Room
Monthly group wellness coaching calls
Library of retreat content
Access to all bonus master classes and workshops
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Tier 1- WELLNESS TRANSFORMATION
Access to 1 Retreat
2 One on One Coaching Calls
367.50/month
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Tier 2- WELLNESS WARRIOR BOSS LADY
Access to 2 Retreats
4 One on One Coaching Calls
667.50/month
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Tier 3- WELLNESS & WANDERLUST
Access to 3 Retreats
6 One on One Coaching Calls
967.50/month
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"GOAL Method"
We will explore various aspects of your wellness in order to support a better approach to your habits using my signature "GOAL Method" Framework
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Group Wellness Strategy Workshops
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Chef Prepared Meals
All meals included
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Low Impact Group Movement Activity
Including, but not limited to:
Journaling, Meditation, Group Fitness, Hands-On Workshops
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Prior assessment to determine:
• Dietary Restrictions/allergies
• Any aversions to fragrances/scents
• Which wellness strategy sessions would be most beneficial during your retreat experience
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Post retreat accountability check in
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"LFT Kit" Swag Gift Bag
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The LFT: Unplugged Wellness Retreats Are For:
Women in Leadership
&
Entrepreneurship in need of a better world of wellness for themselves.
A better you equates to a better life, personally and professionally.
A's for your Q's
What's the point of a wellness retreat?
A wellness retreat is geared toward providing us with ways to cope with stress and find more long-term solutions to our barriers to success. Wellness Retreats Often include experiential activities, healthy foods, yoga and meditation, time in community AND in solitude
Can I go alone?
Absolutely! As a matter of fact, you may find that a solo trip dedicated to your wellness is exactly what you’ve been missing.
What will I gain from this retreat?
You will gain take-home tools for continued resilience, relaxation, and rejuvenation.
Do I have to be good at yoga or meditation to attend?
Not at all! All movement and mindfulness activities are guided, and I always make sure group activities are accommodating to everyone!
Why should I spend money on this retreat instead of a regular vacation?
With wellness retreats, have the added benefit of prioritizing YOURSELF over a busy vacation itinerary that can leave you exhausted at the end of your tourist adventures.
What are the wellness strategy workshops like?
We use this time to discuss challenges and barriers to success surrounding your wellness, and we explore ways to create positive, realistic and sustainable shifts.
What Clients are saying...
“I now have a deeper appreciation for the need to nourish my body more often throughout the day.”
Angelica B.
“I became deeply impacted by our daily yoga sessions, and it's now a part of my regular routine since I've returned back home!”
Melissa S.
“This retreat changed my relationship with food!”
Alyssa G.
“Growing my business means I need to grow within my wellness journey, and coming on retreat has allowed me to do just that. Rose is THE guru!”
Juntyna G.
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Choose a pricing option
- Preferred optionCatskills, NY: October 27-30, 2025 -$4407.00 (Pay In Full)$4407.00
- Preferred optionTier 1 Membership ($367.50/mnth)12x $367.50
- Preferred optionTier 2 Membership ($667.50/mnth)12x $667.50
- Preferred optionTier 3 Membership ($967.50/mnth)12x $967.50
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Unplug with me!
I am RoseAda Marie, and I have dedicated myself to curating a safe, relaxed, and harmonious environment to support my fellow women in leadership and entrepreneurship in shifting their relationship with food and movement. As a Wellness Strategy Coach, I work with my clients to create sustainable wellness habits, resulting in a balanced, thriving lifestyle.
